Shadow Work is about igniting the fire within your soul by accepting and healing the parts of yourself that were previously unconscious

What is Shadow Work and why is it important?

Together with my skills in writing and passion for the English language I have a deep and profound passion to guide and help people heal from past trauma in order to be able to live the lives they have always dreamed of.

I have been studying and practicing in the field of ‘Shadow Work’ for about 8 years and have altogether been on a journey of self-discovery and healing for over 20 years. I have developed principles and techniques that guide and inspire people to accept themselves and love themselves unconditionally by integrating the parts of themselves that they have previously denied or abandoned.

The ‘Shadow’ is our sub-conscious, or even conscious, judgements of ourselves and also the pain that we carry through past experiences of heartache and trauma.

Shadow Work is the dedication we apply to facing and healing our inner trauma and self-judgement.

Shadow Work will bring your spark and your light back to life!

Advanced-Shadow-Mastery-Diploma-page-001.jpg

A Guide to Shadow Work

This book is a step by step guide on how to work with and heal one’s shadow.

 

It is a tried and tested method on how to become aware of, observe and heal your inner trauma that you have been carrying for a lifetime or even from beyond this lifetime.

This book is a step by step guide on how to work with and heal one’s shadow.

 

It is a tried and tested method on how to become aware of, observe and heal your inner trauma that you have been carrying for a lifetime or even from beyond this lifetime.

I myself have been working with my own shadows for most of my life and can say with humbleness and pride that although there were times when my shadow completely overcame me, I have learnt to embrace every inch of what is me and I have found the key to liberation from the torment of this inner shadow. The ‘key’ to it all that I have discovered through my journey I have broken down into 9 separate parts...

How important is self-love & self-acceptance?

In research conducted by the HeartMath Institute (HMI) it was found that the heart produces the strongest magnetic field in the body, 5 times stronger than that of the brain. When we finally accept ourselves unconditionally we feel complete and we raise our vibration. That means our magnetic field becomes stronger and we begin to manifest lives that bring us joy through the universal law of attraction.

Heart2.jpeg

What is Frequency?

The rate at which the particles that make up our reality vibrate. This is also often referred to as energy or an electromagnetic field. Fear and anger are low frequency emotions whereas courage and joy are high frequency emotions.

Frequency1.jpg

How do I use shadow work to raise my frequency?

When we turn and face our Shadow, which is a collection of our fears, we pull our fragmented self back together in order to reunite ourselves in harmony and equilibrium. By accepting and loving ourselves unconditionally we transform our dense energy into lighter energy. We raise our frequency by making the unconscious conscious and by injecting love into the parts of ourselves we believed were unlovable.

Image by Harnoor dhaliwal